Energy H2O naturally contains 0.01 mg/L of selenium. Selenium is an essential mineral that helps the immune system and thyroid gland function properly. Recent research suggests selenium may help to reduce the risk of certain types of cancer when consumed in higher amounts than what is currently recommended for everyday health.
Selenium occurs naturally in the source aquifer for Energy H2O. The major source of selenium in the diet comes from plants such as vegetables and nuts. Incorporating Energy H2O into your daily diet provides an easy additional source of this essential mineral.
Scientific studies show the amount of selenium necessary for healthy functioning. It is too soon to tell how much selenium might be needed to reduce the risk of cancer. Some studies found that higher levels of selenium taken as a dietary supplement may help protect against cancer. Scientists have also found that too much selenium can cause health problems, but this type of problem is most likely if a person gets too much selenium from dietary supplements.
Instead of consuming dietary supplements, Energy H2O is an excellent source of selenium to ensure you meet the daily recommended amount for good health.
*Nutritional information sourced from the Food and Drug Administration
